The nervous system is commonly known to have only the brain and the spinal cord as its parts, but the nervous system also consists of the sensory organs and all of the nerves that connect the sensory organs to the rest of the body. The nervous system can better be visualized as the body’s control center—responsible for controlling your whole body and keeping in constant communication among all of its parts. Without the nervous system, your whole body would not function.
B-Vitamins for Your Nervous System
Vita for Life offers Nature’s Sunshine health products that are suited to your needs for stress management. Stress can prevent the nervous system from functioning properly. It’s important to look for health products which contain B-vitamins that are food for the nervous system: vitamin B1 also called thiamine which aids in the cognitive activity and brain function; vitamin B6 also called pyridoxine which aids in normal brain function; vitamin B5 also called pantothenic acid which aids in the development of the central nervous system, for proper adrenal function; and vitamin C which aids in the production of anti-stress hormones.
Essential Oils for Your Nervous System
There are also Nature’s Sunshine oils available like: Clary sage essential oil that eases stress and tension and balances and lifts mood; orange organic essential oil that has an energizing and revitalizing aroma and may support mental focus; relief settling essential oil blend which supports calming and peacefulness; and rosemary wild essential oil which stimulates memory and helps combat emotional fatigue.
Keep Your Nervous System Healthy
Your nervous system plays a big role in controlling your body; you wouldn’t function without it. That’s why it’s important to make some lifestyle changes and take supplements and oils which can aid in keeping your nervous system healthy. Your nervous system is also a very sensitive system in your body, once it’s damaged, it’ll be hard for it to function than it used to be, but taking the right steps for managing stress and keeping your nervous system intact can keep it working as it should.
