Chaga mushroom or Inonotus obliquus is an ugly-looking mushroom that grows on birch trees. It is commonly found in Siberia and some countries in Asia. It is known as traditional herbal medicine that can boost immunity. If you are looking for Chaga mushrooms in the U.S., you can find it from legit online stores that offer natural and organic herbal products.
Benefits of Chaga Mushrooms
For its benefits, Chaga mushroom is known for its:
- Vitamin contents such as vitamin B complex, vitamin D, potassium, zinc, iron, magnesium and calcium among others
- It can slow the aging process because it is a great antioxidant
- It lowers bad cholesterol, blood pressure and blood sugar
- It can fight cancer
- It fights inflammation and boosts the immune system
Proper Intake and Dosage of Chaga Mushroom
Chaga mushroom is not easy to find. With its different health benefits, it is no surprise that people are looking for this product all over the world. In order to reach more people, Chaga mushroom extract is now available and sold online. The Chaga mushroom extract is an odorless and tasteless brown liquid. Before it was made available in its extracted form, Chaga mushroom had been used as an herbal medicine in Russia and other countries in Northern Europe.
To consume Changa mushrooms extract, you can add five drops to your coffee or tea. The acceptable dosage is 10 drops a day so you can take five drops in the morning and five drops at night. It is highly recommended to take Chaga mushroom drops twice a day to keep boosting your immune system.
Taking Chaga mushroom as part of your diet is safe. Since it was introduced in the international market, there has been no reported side effects caused by this extract. Researching about Chaga mushroom will just lead you to claims of how effective it is as an antioxidant and in boosting the immune system.
