There are lots of ways to stop smoking from simply going “cold turkey” to hypnotherapy, counseling, and prescription medications. However, and by far the most common method for most smokers, is to use some type of nicotine replacement therapy (NRT). Nicotine replacement therapy does have its inherent risks and complications, which have led to an increasing interest in methods that allow you to quit smoking without nicotine.
Nicotine Replacement Therapy in Brief
The basic premise of NRT is that by providing the body with nicotine in a form that does not include cigarettes and tobacco. Because NRT products are designed to decrease nicotine intake gradually over time, smokers typically receive nicotine over the course of several months. Interestingly enough, there are natural options that allow you to quit smoking without nicotine and can achieve the same result in much less time. While NRT products eventually lessen cravings and withdrawal symptoms, they fail to deal with the psychological aspect of the addiction. When withdrawal symptoms are mitigated, there is a lesser urge to smoke. This is because nicotine levels are still maintained in the blood and in the body. The idea is to transfer the nicotine addiction to a different medium of delivery, so the person trying to quit smoking slowly eases the withdrawal symptoms away. Common forms of nicotine replacement therapy include nicotine sprays, patches, gums, tablets, inhalers, and lozenges. These products are available over the counter in stores and pharmacies.
The Side Effects of NRT
While nicotine replacement therapy is generally safe for smokers, there can be numerous side effects from its usage. One of the biggest problems is that smokers often combine different types of NRT products to increase the amount of nicotine they take in per day. Smokers must be careful, however, as NRT products may be addictive as it still contains the addictive substance. Research studies have found that as many as 1 in 20 users become dependent on the substitute.
Other possible issues, especially with the patch, include symptoms such as vomiting form nausea, headaches, dizziness, and irritation on the skin in contact with the patch. Some people may have severe reactions including seizures, difficulty in breathing, and abnormal heart rate as well as extreme skin irritability, swelling and rashes.
Quit Smoking without Nicotine Replacement Therapy
All natural, herbal, and comprehensive smoking cessation programs are quite effective in helping smokers quit smoking without nicotine. For many people getting completely off the addictive nicotine is the most effective and long-lasting way to kick the habit. It allows them to change their mindset and seriously improve their health.
To quit smoking without nicotine, it is important to follow these natural smoking cessation programs thoroughly and completely. Top programs that allow you to quit smoking without nicotine include hypnosis, behavior modification, education, supplements, and other support tools that make your quit smoking journey more manageable and change your life for the better. Our program allows you to access all the tools you need to quit smoking without nicotine. For details and further information visit our website.
