Month: December 2017

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Take Care of Your Spine

Your spine is actually one of the most important parts of your body. Is important that you take great care of it by maintaining good posture. After all, your spinal cord gives you the ability to twist and bend. If your spine has been injured your mobility could be...

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Common Signs of Lower Back Pain

There are several reasons you may be suffering back pain in Jacksonville, FL. Painful symptoms in your back can be the result of issues in the discs that are between the vertebrae, the ligaments around the discs and spine, the bony lumbar spine, nerves, muscles in the...

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